DiscoverThe Exam Room by the Physicians CommitteeCook Like a 5-Star Chef: Mother Earth Bowl (Oil-Free Version of Restaurant Favorite) | Caryn Dugan
Cook Like a 5-Star Chef: Mother Earth Bowl (Oil-Free Version of Restaurant Favorite) | Caryn Dugan

Cook Like a 5-Star Chef: Mother Earth Bowl (Oil-Free Version of Restaurant Favorite) | Caryn Dugan

Update: 2024-12-10
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Learn how to recreate the Mother Earth Bowl from Flower Child restaurant at home!

 

Food For Life instructor and founder of the Center for Plant-Based Living, Caryn Dugan, shares her tips for cooking like a 5-star chef. She walks you through how to take the recipe to the next level by cooking without oil to reduce the fat content.

 

The result is not only a more intense flavor, but a much healthier meal!

 

The Mother Earth Bowl contains ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, and hemp seed.

 

Caryn joined "The Weight Loss Champion" Chuck Carroll at the International Conference on Nutrition in Medicine in Washington, DC.

 

Join Chuck and Dr. Will Bulsiewicz at Dr. Barnard’s Bon Voyage Bash in Miami on March 7!

 

— — SHOW LINKS — —

Caryn Dugan

Center for Plant-Based Living: https://www.cpbl-stl.com

** Get a one month free membership!

** Use code: docandchef

— — —

Doc & Chef

IG: https://www.instagram.com/thedocandchef

YouTube: https://www.youtube.com/@thedocandchef

— — EVENTS — —

Dr. Bulsiewicz and Chuck in Miami

Where: Dr. Barnard's Bon Voyage Bash

Date: March 7, 2025

https://www.pcrm.org/events/bon-voyage-party-2025

— — —

Free Athlete Nutrition E-Book

https://www.pcrm.org/athlete

— — BECOME AN EXAM ROOM VIP — —

https://www.pcrm.org/examroomvip

— — THIS IS US — —

The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

X: https://www.twitter.com/ChuckCarrollWLC

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

X: https://www.twitter.com/pcrm

YouTube: https://www.youtube.com/user/PCRM

Jobs: https://www.pcrm.org/careers

— — SUBSCRIBE & SHARE — —

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

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Cook Like a 5-Star Chef: Mother Earth Bowl (Oil-Free Version of Restaurant Favorite) | Caryn Dugan

Cook Like a 5-Star Chef: Mother Earth Bowl (Oil-Free Version of Restaurant Favorite) | Caryn Dugan